6 habits that changed my life this week

For the past few weeks, I've been exploring what truly makes me happy when I am alone. It has been such an interesting experience to rediscover who I am without people around me to depict who I am as a person. I've been experiencing this identity crisis maybe because I work as a customer service …

2 simple things to do when you can’t take it anymore

If you've ever felt like you need to justify yourself when you'd need to be away or when you just need some space to bounce back, I'm with you. Just 2 to 3 weeks ago, I had a major breakdown. The difficult part about this was that I didn't know what triggered me to feel …